PSHE in CW

The objectives this week have been to talk articulately about:
MENTAL FITNESS
Begin to know what compassion is
Begin to know that self-compassion is important for our mental health.

This half term’s focus on compassion is so important because in life we ALL suffer – we all get disappointed, upset, angry, sad, stressed, uncomfortable, dissatisfied and it is normal. It is how we respond that really matters, and we want to you to respond with compassion, with kindness, with healing and hope!  

The session began by watching the video "Colour your world with kindness" on YouTube which demonstrated ways in which we can all be kind to each other. We then read the book "It's OK" by Wendy O'Leary which taught the Rainbows about self compassion and how we can be kind to ourselves.ick here to edit.